Understanding Autism in Adulthood: A Path to Self-Discovery
Many autistic adults go undiagnosed, often masking their traits without realising it. A diagnosis can be a powerful tool for self-understanding, validation, and support. Discover how recognising your neurodivergence can foster self-acceptance and empowerment.
Adult ADHD: Signs, Diagnosis, and the Path to Self-Understanding
ADHD is a lifelong neurotype that shapes how you think and experience the world. Many adults with ADHD have spent years wondering why certain tasks feel harder than they should. Recognising ADHD in adulthood can bring clarity, self-compassion, and access to meaningful support. Learn more about the signs, diagnosis process, and next steps.