Adult ADHD: Signs, Diagnosis, and the Path to Self-Understanding
Mallory Hanson Mallory Hanson

Adult ADHD: Signs, Diagnosis, and the Path to Self-Understanding

ADHD is a lifelong neurotype that shapes how you think and experience the world. Many adults with ADHD have spent years wondering why certain tasks feel harder than they should. Recognising ADHD in adulthood can bring clarity, self-compassion, and access to meaningful support. Learn more about the signs, diagnosis process, and next steps.

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